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SELF CARE AND MENTAL WELLNESS

September 22 - November 30

Mount Zion is hosting a Self Care and Mental wellness Kingdom Group. This virtual discussion series will allow participants to share their feelings and emotions is it relates to COVID-19. Topics will include creating self-care plans, mental and emotional wellness practices and grief process as it relates to loss of everyday activities, adjusting to working from home, loss of job, being quarantined. The topics will also cover stress, anxiety, depression, and loneliness.   (Starting Date: September 28)

REGISTER HERE

Details

Start:
September 22
End:
November 30
Event Category: